This one of the biggest/best opportunities All Australian athlete’s will have to listen to one of the most respected and sought after Endurance Nutrition Experts in the World. Book your place now!

Steve is the Author of the Endurance Athlete’s bible “The Endurance Athletes Guide to Success” which has been downloaded world wide over 100,000 times.

Steve will be doing seminars around Australia in September, including Brisbane, Perth, Adelaide, Melbourne, Hobart, Canberra, Wagga Wagga and Sydney. Read more…

On the 14 July at 7am there were 350+ teams ready to embark on the annual Kokoda Challenge. This year’s track was deemed to be the toughest track thus far, and due to the weather conditions earlier on the week the track was made it even more perilous. The conditions of the 96km track did not stop the No Roads Expedition team to emerge 11 hours and 43 minutes to secure their second consecutive win.

Congratulations to No Roads Expedition on their fantastic win. Here is what Brendan Davies (member of No Roads Expedition) had to say:

I burned through over 8000 calories over the treacherous Kokoda Challenge course – 96km with near 5000m of elevation gain. It was Hammer Perpetuem that kept me going for the 11 and half hours it took us to win the race. In the first half I used the Strawberry flavour before switching to Caffe Latte flavour later in the race. Every 20km I also had a Huckleberry flavoured gel to give me that instant boost.

The Endurolytes also proved to be a very convenient way to restore mineral loss throughout the day. These little capsules, which I kept in my shorts pocket, worked wonders and kept the cramp monsters at bay. Post-race we all celebrated with a Recoverite drink.

Thanks again Hammer Nutrition

Here’s a Link to the results page

Here are the results for the Sun Smart Busselton Ironman 2012.

Congrats to James Hodge for his win and to all competitors for their great efforts.

Didn’t Get The Time You Were After? Is This The Reason Why?

If you didn’t get the time you were after, chances are your pre-race and race nutrition played a big part in that.

Race Hard

To help our customers achieve their best we’ve put together a series of articles on pre, during and post race nutrition.

Let’s start at the start line of an Ironman event:

Our Triathlon Nutrition Guide takes you through the lead-up to a long distance event, and offers guides on how to fuel for the event.

You should also take a look at: Top 10 Biggest Mistakes Endurance Athletes Make. Did you make any of these mistakes during your event? Did you get the time you aimed for?

Recover Well and Reap the Rewards

Check out Steve’s top 2 rules for recovering after a massive event so you’re at your best to take on your next big challenge … more

Free eBook

The Endurance Athlete’s Guide to Success

As always, we offer you a free eBook – Steve Born’s world famous The Endurance Athlete’s Guide to Success.

If you are an Endurance Athlete, this is a must read! Learn how to avoid nutrition pitfalls and how to fuel for success.

This book is often described as the “Bible for Endurance Athletes”, with over 170,000 copies downloaded.

Hope that helps.

David and the Hammer team